The transfer workbench is a tool which easily allows you to track the progress of you ongoing transfers. You can see below which types of transfers will currently show as a transfer workbench item. 

Transfers In

Electronic Cash Transfer
Electronic In Specie Transfer
Partial Cash Transfer (SIPP)
Partial Transfer (in- specie & non SIPP)
Manual In Specie Transfer
Manual Cash Transfer

Transfers Out

Electronic Cash Transfer
Electronic In Specie Transfer
Partial Cash Transfer (SIPP)
Partial Transfer (in-specie & non SIPP)
Manual In Specie Transfer
Manual Cash Transfer